Training Programs - Summer
National Training Group
About The Program
The Kansas City Prime Beach National Training Group is our highest-level training program, designed for elite athletes ages 14U–18U who are dedicated to competing at the top levels of beach volleyball. Entry into this selective group is by invitation only and based on skill, experience, and commitment. The program runs for 8 weeks during June and July, with athletes training three days per week for two hours each session. This intensive, high-performance environment emphasizes advanced technical development, tactical gameplay, physical conditioning, and mental resilience. The program prioritizes consistent attendance, partner development, and a competitive training culture that mirrors the demands of collegiate beach volleyball.
Tournament Attendance
Participation in a national-level championship event is a requirement for all KC Prime National Training Group athletes. The specific national tournament selected for the season will be announced by the Club Director once availability and event details are confirmed. Athletes must compete in qualifying events throughout the summer to earn a bid to the designated nationals tournament.
Priority registration for key bid-earning events will be offered to KC Prime National Team athletes. While participation in additional regional or national tournaments is highly encouraged for development and exposure, it is not mandatory outside of the chosen nationals event.
Athletes are responsible for selecting their own partners for all competitions. While KC Prime coaches are always available to offer input and recommendations based on skill and team chemistry, all partnership decisions ultimately remain with the athletes themselves.
Recruiting Assistance/Individual Analysis
All KC Prime National Training Group athletes receive personalized recruiting guidance led by Club Director Emily-Kate Lonergan, who brings firsthand experience from the NCAA Division I recruiting landscape. Athletes will receive direct support with highlight film, email communication, and outreach strategies to connect with college coaches who align with their current skill level and long-term goals.
For athletes who are already committed to a collegiate program, our focus shifts to individualized analysis and preparation for the next level. Using practice and match film, we identify key technical and strategic areas for growth and tailor training to raise the athlete’s overall performance. This approach ensures each player is equipped with the tools and mindset needed to thrive in a collegiate beach volleyball environment.
Volunteering
At KC Prime, our motto “Reach Your Prime” goes beyond athletic performance—it reflects who we are as individuals in our community. We believe that reaching your prime includes becoming a strong leader, teammate, and community member.
As part of our National Training Group, athletes will participate in a team-selected community service project during the season. These experiences are designed to build perspective, connection, and purpose beyond the sand. Our goal is not only to develop high-level beach volleyball athletes, but also to inspire compassionate, driven, and well-rounded young leaders.
Program Investment
Total Cost: $1,360
This investment covers:
✔ 8-week training program (June–July, 3 practices per week)
✔ Recruiting assistance & individual analysis
✔ Coaching at 3 regional tournaments
✔ Coaching at Nationals
Please note: The program fee does not include athlete travel or tournament registration costs.
Regional Training Group
About The Program
The Kansas City Prime Beach Regional Training Group is designed for dedicated beach athletes ages 14U–18U who are serious about elevating their game and preparing to compete at the next level. This selective program is ideal for players who are committed to long-term development and aspire to advance into our National Training Group.
Athletes in this group train for 8 weeks during June and July, with three 2-hour practices per week. Entry into the program is by tryout or coach recommendation only, ensuring a high-performance environment focused on technical progression, tactical awareness, and competitive excellence. The Regional Training Group provides the challenge, structure, and support athletes need to grow and succeed in the sport of beach volleyball.
Tournament Attendance
While tournament participation is not required for athletes in the Regional Training Group, local and national qualifying events are highly recommended for those seeking additional competition experience and growth.
Athletes who wish to attend the chosen national event (as determined by the KC Prime Director) are welcome to participate and may opt to receive coaching support at the event for an additional fee. Participation in these tournaments is optional but encouraged for those aiming to challenge themselves at higher levels of play. While KC Prime coaches are always available to offer input and recommendations based on skill and team chemistry, all partnership decisions ultimately remain with the athletes themselves.
Recruiting Assistance/Individual Analysis
All KC Prime Regional Training Group athletes receive personalized recruiting guidance led by Club Director Emily-Kate Lonergan, who brings firsthand experience from the NCAA Division I recruiting landscape. Athletes will receive direct support with highlight film, email communication, and outreach strategies to connect with college coaches who align with their current skill level and long-term goals.
For athletes who are already committed to a collegiate program, our focus shifts to individualized analysis and preparation for the next level. Using practice and match film, we identify key technical and strategic areas for growth and tailor training to raise the athlete’s overall performance. This approach ensures each player is equipped with the tools and mindset needed to thrive in a collegiate beach volleyball environment.
Volunteering
At KC Prime, our motto “Reach Your Prime” goes beyond athletic performance—it reflects who we are as individuals in our community. We believe that reaching your prime includes becoming a strong leader, teammate, and community member.
As part of our Regional Training Group, athletes will participate in a team-selected community service project during the season. These experiences are designed to build perspective, connection, and purpose beyond the sand. Our goal is not only to develop high-level beach volleyball athletes, but also to inspire compassionate, driven, and well-rounded young leaders.
Program Investment
Total Cost: $1,160
This investment covers:
✔ 8-week training program (June–July, 3 practices per week)
✔ Recruiting assistance & individual analysis
✔ Coaching at 3 regional tournaments
Please note: The program fee does not include athlete travel or tournament registration costs.
Junior Training Group
About The Program
The Kansas City Prime Juniors Training Group is designed for athletes ages 12U–18U who are eager to elevate their beach volleyball skills in a focused and supportive environment. Our Juniors Program is split into three groups depending on age! U13 Futures (class of 2031), U14 Futures (Class of 2030), Juniors Premier (Class of 2027-2029). This 8-week program runs in June and July with training sessions held two days per week for two hours each. Training includes comprehensive instruction in beach volleyball fundamentals, game IQ, strategic play, and sand-based plyometric conditioning. This program serves as a developmental pathway into our Older Junior Programs, Regional, and National Training Groups.
Tournament Attendance
While tournament participation is not required for athletes in Junior Training Groups, HOA, regional and national qualifying events are highly recommended for those seeking additional competition experience and growth.
Athletes who wish to attend the chosen national event (as determined by the KC Prime Director) are welcome to participate and may opt to receive coaching support at the event for an additional fee. Participation in these tournaments is optional but encouraged for those aiming to challenge themselves at higher levels of play. While KC Prime coaches are always available to offer input and recommendations based on skill and team chemistry, all partnership decisions ultimately remain with the athletes themselves.
Program Investment
Total Cost: $760
This investment covers:
✔ 8-week training program (June–July, 2 practices per week)
✔ Coaching at all HOA tournaments
Please note: The program fee does not include athlete travel or tournament registration costs.
Cross-Training
About The Program
The KC Prime Cross-Training Program is designed for indoor volleyball players and multi-sport athletes ages 12U–18U who want to stay in shape and improve their skills during the off-season. This non-tryout program offers a fun, supportive environment where athletes can get valuable ball touches and build overall athleticism using beach volleyball as a cross-training tool.
The program runs for 8 weeks during June and July, with one two-hour session per week. No tryout is required to join—just bring your enthusiasm to train, compete, and enjoy the sand while enhancing your speed, agility, and conditioning.
Program Investment
Total Cost: $360
This investment covers:
✔ 8-week training program (June–July, 1 practices per week)
National Practice Player
About The Program
The National Practice Player position is a selective opportunity for athletes who have previously been part of the National Training Group but wish to reduce their time commitment. This program allows high-level players to maintain and sharpen their skills by training with the KC Prime National Training Group once per week for two hours over an 8-week period during June and July, without the additional demands of tournament play and multiple weekly practices.
Designed to keep elite athletes connected and progressing, the National Practice Player role offers a flexible option to stay engaged at a competitive level while balancing other priorities.
Program Investment
Total Cost: $360
This investment covers:
✔ 8-week training program (June–July, 1 practices per week)